The Multi-Station weight bench has a weight capacity of 200kg and is perfect for personal training or home gyms. It's great for a variety of workouts like bench presses, squats, push-ups, dumbbell benches, and more. You can use it to exercise your arm strength, back, shoulders, chest, abdominal muscles, and legs. This bench is designed with safety in mind and is equipped with thick square iron pipes and anti-slip rubber feet which provide a firm grip, ensuring quality and safe reps without sliding. It feels like you are working out in a gym, and it exercises your whole body.

Gym Equipment

Gym equipment encompasses a diverse range of tools designed to facilitate physical exercise, strength training, and overall fitness. These include cardio machines like treadmills and ellipticals, resistance machines for muscle development, free weights such as dumbbells and barbells, and accessories like yoga mats and stability balls. Gym equipment caters to various fitness goals, accommodating both aerobic workouts and targeted muscle training.

Popular items include weight benches, squat racks, and multi-station machines that provide comprehensive workout options. Cardiovascular equipment like stationary bikes and rowing machines enhances endurance and cardiovascular health. Additionally, functional training equipment, such as resistance bands and suspension trainers, supports dynamic and full-body exercises.

The versatility of gym equipment allows individuals to create personalized workout routines, making it suitable for diverse fitness levels and preferences. Whether for home use or in a commercial gym setting, having a well-rounded selection of gym equipment contributes to a holistic approach to physical health and wellness.

Bench Press

The bench press is a fundamental strength-training exercise that targets the upper body, particularly the chest, shoulders, and triceps. It involves lying on a weight bench and pressing a barbell upward, against the force of gravity. Variations include incline and decline bench presses, which shift emphasis to different muscle groups.

An integral part of weightlifting and powerlifting routines, the bench press is renowned for building upper body strength and muscle mass. It engages the chest muscles to push the weight, while the triceps and shoulders provide additional support. Proper form is crucial to prevent injury and maximize effectiveness. The bench press is adaptable for various fitness levels, with options for using barbells, dumbbells, or machines. Whether performed for athletic development, bodybuilding, or general fitness, the bench press remains a cornerstone exercise, contributing to a well-rounded and robust upper-body strength training regimen.

Features:

• Designed with 7 backrest pad positions and 6 preacher bolster positions for full body to meet all your needs when working.
• Long-term use of our products can effectively exercise your shoulders, arms, waist, buttocks legs, etc.
• We designed it with a waterproof PU leather finish and a thick sponge inside so the users can do more reps with no intervention.
• The front foot and back foot are made of rubber non-slip pads for more stability.
• This bench takes up very little space, the foldable design is very suitable for home use.
• The barbell rack has adjustable safety pins to help you adjust it to the height you need.
• The pull bar & cable pulley load a maximum 45KG weight plates.
• All dimensions are measured manually with a deviation of 2 to 4cm. Thank you for your understanding.

Specifications:

• Material: steel
• Max capacity: 200Kg
• Product Size: 2030*1660*1290mm
• Folded Size: 1700*1660*1000cm
• Package Size: 1350*435*245cm
• N.W: 29.5Kg
• G.W: 31.5Kg
• Preacher Bolster Position: 6 levels
• Backrest Position: 7 levels
• PU Leather

Package:

• 1 x Multi-Station Weight Bench
• 1 x Pull Bar and Cable Pulley
• 1 x User Manual

Due to photographic lighting and different devices used to view the displayed product, the colour you see may vary slightly from the actual colour of the product. Similarly, other slight variations may occur between the product displayed and the actual product.