Short, Sharp, Intense Sessions
Medical Research has shown that an intense workout of 20-30 minutes can still have a fantastic impact on your weight and health.
It's Like A Compact Home Gym
With this new model steel incline sit-up bench, you can strengthen your core with sit-ups, twists and abdominal exercises.
Increase Incline For Increased Intensity
You can use the adjustable incline levels to increase the intensity of your sit-ups, raising your heart rate as you get those abs to feel the burn.
Looking Good
Built to last from heavy gauge black powder-coated steel and red and black trim, this great-looking bench from Power Train would look superb in any home.

Gym Bench

A gym bench is a versatile fitness equipment designed to support a variety of strength training exercises. Typically featuring a sturdy frame and padded surface, it provides a stable platform for activities such as weightlifting, dumbbell exercises, and bodyweight workouts. Gym benches come in various designs, including flat, incline, and decline options, allowing users to target different muscle groups. Adjustable benches offer flexibility in workout intensity, enabling users to customize the angle for exercises like chest presses, incline or decline sit-ups, and more. The Powertrain Ab Sit-Up Gym Bench, with its incline and decline adjustability, enhances core workouts. Gym benches are essential additions to home gyms, offering a practical and space-efficient solution for strength training and toning various muscle groups.

Sit up Bench

A sit-up bench is a specialized piece of fitness equipment designed to enhance abdominal workouts. Featuring a padded surface and sturdy construction, it provides support and comfort during sit-ups and other core exercises. Sit-up benches are often adjustable, allowing users to modify the incline or decline for varied intensity and targeting different areas of the abdominal muscles. The Powertrain Ab Sit-Up Gym Bench, with its adjustable incline and decline settings, offers versatility for effective core training. Regular use of a sit-up bench can contribute to improved abdominal strength, enhanced muscle definition, and overall core stability. Compact and suitable for home use, sit-up benches are valuable additions to fitness routines, helping users achieve their abdominal fitness goals with proper form and support.
FEATURES:

• Adjustable incline levels.
• Padded foam rollers.
• Quickly folds down for storage.
• Dimensions: 150(L) x 41(W) x 80(H)
• Metal frame construction.
• Max user weight: 100kg.

• 1 x Home Gym Bench
• 1 x Instructions